Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, November 30, 2012

Vote for “And Waved to Me”



This flag quilt is number 3 in a series of my “United We Stand” quilts. It is in a online competition and I would appreciate  your vote over here. http://quiltinggallery.com/2012/11/30/vote-now-star-quilts-3/

The quilt is made from all the red, white, and blue scraps I had. Do you remember the “ AOL quilting community”?. The patttern for this quilt was a project there. It was designed in the days after 9/11/2001. The pattern is found here http://anotherpat.com/qt/flagquilt.pdf


 I sewed two different half yard pieces together for the back . The quilt measures 43 x 33 inches and is machine pieced and machine quilted.

Regarding health and  fitness I enjoyed running/walking the 5k10k race for the Church Health Center . There were a total of 655 participants with more women than men running/walking.  I did  not win a metal but made it to the  Finish line. I started the race  at 09:04 and finished at 01:47.  I'm happy.

100_0430
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                                                      Timing chip I wore

A tiny micro chip is embedded on this piece of paper (bib) so the runner /walker get a personalized result.  Now isn't this state of the art.



Peace, love, and art,
Angela

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